Who Is Tarek?
Tarek is a highly experienced fitness, strength, and conditioning coach. With 7 years of experience, Tarek has helped a wide range of clients achieve their fitness goals, from general population and amateur athletes to professional sports athletes.
Tarek’s approach to coaching is rooted in science and evidence-based practices. He is well-versed in the latest research on strength training, conditioning, and sports performance, and uses this knowledge to design customized training programs for his clients. He is also an expert in injury prevention and rehabilitation and works closely with clients to help them recover from injuries and get back to their optimal fitness level.
Online Training
Personalized Online Training Programs
These are science-based workout programs tailored to specifically fit your fitness goals.
Tarek will be coaching you through every workout using his mobile app with personalized training programs and a selection of exercises that go hand in hand with your objectives.
Track Your Results
Tarek’s fitness app is available on App & Play store for you to download. You can use the application as a platform to monitor your workouts, track your results, and easily communicate with Tarek.
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